:root {
--color-primary: #2c5f7c;
--color-secondary: #7eb09b;
--color-accent: #e8a87c;
--color-dark: #1a3a4a;
--color-light: #f8f9fa;
--color-white: #ffffff;
--color-text: #333333;
--color-text-light: #666666;
--color-border: #e0e0e0;
--color-error: #d32f2f;
--color-success: #388e3c;
--font-primary: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
--font-secondary: Georgia, 'Times New Roman', serif;
--shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.1);
--shadow-md: 0 4px 8px rgba(0, 0, 0, 0.15);
--shadow-lg: 0 8px 16px rgba(0, 0, 0, 0.2);
--radius-sm: 4px;
--radius-md: 8px;
--radius-lg: 12px;
--spacing-xs: 8px;
--spacing-sm: 16px;
--spacing-md: 24px;
--spacing-lg: 32px;
--spacing-xl: 48px;
--spacing-xxl: 64px;
--transition: all 0.3s ease;
}

img {
max-width: 100%;
height: auto;
display: block;
}

* {
margin: 0;
padding: 0;
box-sizing: border-box;
}

html {
scroll-behavior: smooth;
}

body {
font-family: var(--font-primary);
color: var(--color-text);
line-height: 1.6;
background-color: var(--color-white);
}

.container {
max-width: 1200px;
margin: 0 auto;
padding: 0 var(--spacing-md);
}

header {
background-color: var(--color-white);
box-shadow: var(--shadow-sm);
position: sticky;
top: 0;
z-index: 1000;
}

header .container {
display: flex;
justify-content: space-between;
align-items: center;
padding-top: 10px;
padding-bottom: 10px;
padding-left: 0px;
}

.brand {
font-size: 1.5rem;
font-weight: 700;
color: var(--color-primary);
}

nav {
display: flex;
gap: var(--spacing-md);
}

nav a {
color: var(--color-text);
text-decoration: none;
font-weight: 500;
transition: var(--transition);
padding: var(--spacing-xs) var(--spacing-sm);
border-radius: var(--radius-sm);
}

nav a:hover {
color: var(--color-primary);
background-color: var(--color-light);
}

.mobile-menu-toggle {
display: none;
}

.hero {
position: relative;
background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
color: var(--color-white);
padding: 120px 0 80px;
overflow: hidden;
min-height: 90vh;
display: flex;
align-items: center;
}

.hero-background {
position: absolute;
top: 0;
left: 0;
right: 0;
bottom: 0;
overflow: hidden;
z-index: 0;
}

.hero-shape {
position: absolute;
background: rgba(255, 255, 255, 0.05);
border-radius: 50%;
animation: float 20s infinite ease-in-out;
}

.hero-shape-1 {
width: 400px;
height: 400px;
top: -100px;
left: -100px;
animation-delay: 0s;
}

.hero-shape-2 {
width: 300px;
height: 300px;
top: 50%;
right: -50px;
animation-delay: 5s;
}

.hero-shape-3 {
width: 250px;
height: 250px;
bottom: -50px;
left: 30%;
animation-delay: 10s;
}

@keyframes float {
0%, 100% {
transform: translateY(0) rotate(0deg);
}
50% {
transform: translateY(-30px) rotate(180deg);
}
}

.hero .container {
position: relative;
z-index: 1;
}

.hero-content {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-xxl);
align-items: center;
}

.hero-text {
animation: slideInLeft 0.8s ease-out;
}

@keyframes slideInLeft {
from {
opacity: 0;
transform: translateX(-50px);
}
to {
opacity: 1;
transform: translateX(0);
}
}

.hero-badge {
display: inline-block;
background: rgba(255, 255, 255, 0.2);
backdrop-filter: blur(10px);
padding: var(--spacing-xs) var(--spacing-md);
border-radius: 50px;
font-size: 0.875rem;
font-weight: 600;
text-transform: uppercase;
letter-spacing: 1px;
margin-bottom: var(--spacing-md);
border: 1px solid rgba(255, 255, 255, 0.3);
}

.hero h1 {
font-size: 3.5rem;
margin-bottom: var(--spacing-md);
font-weight: 800;
line-height: 1.2;
color: var(--color-white);
}

.hero p {
font-size: 1.25rem;
margin-bottom: var(--spacing-xl);
opacity: 0.95;
line-height: 1.8;
color: var(--color-white);
}

.hero-buttons {
display: flex;
gap: var(--spacing-md);
margin-bottom: var(--spacing-xl);
flex-wrap: wrap;
}

.cta-primary {
background-color: var(--color-white);
color: var(--color-primary);
padding: var(--spacing-md) var(--spacing-xl);
border-radius: 50px;
text-decoration: none;
font-weight: 700;
font-size: 1.125rem;
transition: var(--transition);
box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
display: inline-flex;
align-items: center;
gap: var(--spacing-xs);
}

.cta-primary:hover {
background-color: var(--color-accent);
color: var(--color-white);
transform: translateY(-3px);
box-shadow: 0 15px 40px rgba(0, 0, 0, 0.3);
}

.cta-secondary {
background-color: transparent;
color: var(--color-white);
padding: var(--spacing-md) var(--spacing-xl);
border-radius: 50px;
text-decoration: none;
font-weight: 700;
font-size: 1.125rem;
transition: var(--transition);
border: 2px solid var(--color-white);
display: inline-flex;
align-items: center;
gap: var(--spacing-xs);
}

.cta-secondary:hover {
background-color: var(--color-white);
color: var(--color-primary);
transform: translateY(-3px);
}

.hero-stats {
display: flex;
gap: var(--spacing-xl);
margin-top: var(--spacing-lg);
flex-wrap: wrap;
}

.stat-item {
display: flex;
flex-direction: column;
gap: var(--spacing-xs);
}

.stat-number {
font-size: 2.5rem;
font-weight: 800;
color: var(--color-white);
line-height: 1;
}

.stat-label {
font-size: 0.875rem;
opacity: 0.9;
text-transform: uppercase;
letter-spacing: 0.5px;
color: var(--color-white);
line-height: 1.3;
}

.hero-image {
animation: slideInRight 0.8s ease-out;
}

@keyframes slideInRight {
from {
opacity: 0;
transform: translateX(50px);
}
to {
opacity: 1;
transform: translateX(0);
}
}

.hero-image-wrapper {
position: relative;
width: 100%;
max-width: 600px;
margin: 0 auto;
}

.hero-image-wrapper img {
width: 100%;
height: auto;
border-radius: 30px;
box-shadow: 0 20px 60px rgba(0, 0, 0, 0.3);
position: relative;
z-index: 2;
border: 5px solid rgba(255, 255, 255, 0.2);
max-width: 100%;
display: block;
}

.hero-image-decoration {
position: absolute;
top: -20px;
right: -20px;
width: 100%;
height: 100%;
background: linear-gradient(135deg, rgba(255, 255, 255, 0.1), rgba(255, 255, 255, 0.05));
border-radius: 30px;
z-index: 1;
animation: pulse 3s infinite ease-in-out;
}

@keyframes pulse {
0%, 100% {
transform: scale(1);
opacity: 0.5;
}
50% {
transform: scale(1.05);
opacity: 0.3;
}
}

section {
padding: var(--spacing-xxl) 0;
}

section:nth-child(even) {
background-color: var(--color-light);
}

h2 {
font-size: 2rem;
color: var(--color-primary);
margin-bottom: var(--spacing-lg);
text-align: center;
}

h3 {
font-size: 1.5rem;
color: var(--color-dark);
margin-bottom: var(--spacing-sm);
}

p {
margin-bottom: var(--spacing-sm);
color: var(--color-text-light);
}

.grid-2 {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
gap: var(--spacing-lg);
}

.grid-3 {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
gap: var(--spacing-lg);
}

.card {
background-color: var(--color-white);
border-radius: var(--radius-lg);
padding: var(--spacing-md);
box-shadow: var(--shadow-sm);
transition: var(--transition);
}

.card:hover {
transform: translateY(-4px);
box-shadow: var(--shadow-lg);
}

.card figure {
margin-bottom: var(--spacing-sm);
overflow: hidden;
border-radius: var(--radius-md);
}

.card img {
width: 100%;
height: auto;
display: block;
transition: var(--transition);
}

.card:hover img {
transform: scale(1.05);
}

.timeline {
position: relative;
padding-left: var(--spacing-lg);
}

.timeline::before {
content: '';
position: absolute;
left: 0;
top: 0;
bottom: 0;
width: 2px;
background-color: var(--color-accent);
}

.timeline-item {
position: relative;
margin-bottom: var(--spacing-lg);
}

.timeline-marker {
position: absolute;
left: -34px;
top: 0;
width: 16px;
height: 16px;
border-radius: 50%;
background-color: var(--color-accent);
border: 3px solid var(--color-white);
box-shadow: var(--shadow-sm);
}

.timeline-content {
background-color: var(--color-white);
padding: var(--spacing-md);
border-radius: var(--radius-md);
box-shadow: var(--shadow-sm);
}

.tips-grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
gap: var(--spacing-md);
}

.tip-card {
background-color: var(--color-white);
padding: var(--spacing-md);
border-radius: var(--radius-md);
border-left: 4px solid var(--color-accent);
box-shadow: var(--shadow-sm);
transition: var(--transition);
}

.tip-card:hover {
border-left-color: var(--color-primary);
box-shadow: var(--shadow-md);
}

.tip-number {
display: inline-block;
font-size: 2rem;
font-weight: 700;
color: var(--color-accent);
margin-bottom: var(--spacing-xs);
}

.testimonial-card {
background-color: var(--color-white);
padding: var(--spacing-lg);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-sm);
transition: var(--transition);
}

.testimonial-card:hover {
box-shadow: var(--shadow-md);
}

.testimonial-card p {
font-style: italic;
margin-bottom: var(--spacing-md);
color: var(--color-text);
}

.testimonial-card footer {
display: flex;
flex-direction: column;
gap: var(--spacing-xs);
}

.testimonial-card strong {
color: var(--color-primary);
}

.testimonial-card span {
color: var(--color-text-light);
font-size: 0.9rem;
}

.faq-list {
max-width: 800px;
margin: 0 auto;
}

.faq-item {
background-color: var(--color-white);
padding: var(--spacing-md);
margin-bottom: var(--spacing-sm);
border-radius: var(--radius-md);
box-shadow: var(--shadow-sm);
}

.resource-card {
background-color: var(--color-white);
padding: var(--spacing-lg);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-sm);
transition: var(--transition);
}

.resource-card:hover {
box-shadow: var(--shadow-md);
transform: translateY(-4px);
}

.resource-card h3 {
margin-bottom: var(--spacing-sm);
color: var(--color-primary);
}

.resource-card p {
margin-bottom: var(--spacing-sm);
}

.contact-wrapper {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
gap: var(--spacing-xl);
}

.contact-info {
background-color: var(--color-white);
padding: var(--spacing-lg);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-sm);
}

.contact-form {
background-color: var(--color-white);
padding: var(--spacing-lg);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-sm);
}

.form-group {
margin-bottom: var(--spacing-md);
}

.form-group label {
display: block;
margin-bottom: var(--spacing-xs);
font-weight: 600;
color: var(--color-dark);
}

.form-group input,
.form-group textarea {
width: 100%;
padding: var(--spacing-sm);
border: 1px solid var(--color-border);
border-radius: var(--radius-sm);
font-family: var(--font-primary);
font-size: 1rem;
transition: var(--transition);
}

.form-group input:focus,
.form-group textarea:focus {
outline: none;
border-color: var(--color-primary);
box-shadow: 0 0 0 3px rgba(44, 95, 124, 0.1);
}

.form-group.error input,
.form-group.error textarea {
border-color: var(--color-error);
}

.error-message {
display: none;
color: var(--color-error);
font-size: 0.875rem;
margin-top: var(--spacing-xs);
}

.form-group.error .error-message {
display: block;
}

.checkbox-group label {
display: flex;
align-items: flex-start;
gap: var(--spacing-xs);
cursor: pointer;
}

.checkbox-group input[type="checkbox"] {
width: auto;
margin-top: 4px;
}

.btn-primary {
background-color: var(--color-primary);
color: var(--color-white);
padding: var(--spacing-sm) var(--spacing-lg);
border: none;
border-radius: var(--radius-md);
font-size: 1rem;
font-weight: 600;
cursor: pointer;
transition: var(--transition);
}

.btn-primary:hover {
background-color: var(--color-dark);
transform: translateY(-2px);
box-shadow: var(--shadow-md);
}

.btn-secondary {
background-color: var(--color-light);
color: var(--color-text);
padding: var(--spacing-sm) var(--spacing-lg);
border: 1px solid var(--color-border);
border-radius: var(--radius-md);
font-size: 1rem;
font-weight: 600;
cursor: pointer;
transition: var(--transition);
}

.btn-secondary:hover {
background-color: var(--color-border);
}

.disclaimer {
background-color: var(--color-light);
border-top: 2px solid var(--color-accent);
padding: var(--spacing-lg) 0;
}

.disclaimer p {
text-align: center;
font-size: 0.9rem;
color: var(--color-text-light);
}

.cta-section {
position: relative;
background: linear-gradient(135deg, var(--color-accent) 0%, var(--color-primary) 100%);
color: var(--color-white);
padding: var(--spacing-xxl) 0;
overflow: hidden;
}

.cta-background {
position: absolute;
top: 0;
left: 0;
right: 0;
bottom: 0;
overflow: hidden;
z-index: 0;
}

.cta-shape {
position: absolute;
background: rgba(255, 255, 255, 0.08);
border-radius: 50%;
}

.cta-shape-1 {
width: 500px;
height: 500px;
top: -200px;
right: -100px;
}

.cta-shape-2 {
width: 350px;
height: 350px;
bottom: -100px;
left: -50px;
}

.cta-content {
position: relative;
z-index: 1;
text-align: center;
max-width: 900px;
margin: 0 auto;
}

.cta-section h2 {
font-size: 2.5rem;
color: var(--color-white);
margin-bottom: var(--spacing-md);
}

.cta-section p {
font-size: 1.125rem;
color: var(--color-white);
opacity: 0.95;
margin-bottom: var(--spacing-lg);
line-height: 1.8;
}

.cta-features {
display: flex;
justify-content: center;
gap: var(--spacing-xl);
margin-bottom: var(--spacing-xl);
flex-wrap: wrap;
}

.cta-feature {
display: flex;
align-items: center;
gap: var(--spacing-xs);
font-size: 1rem;
font-weight: 600;
}

.feature-icon {
width: 24px;
height: 24px;
background-color: var(--color-accent);
border-radius: 50%;
display: flex;
align-items: center;
justify-content: center;
font-size: 0.875rem;
}

.cta-buttons {
display: flex;
justify-content: center;
gap: var(--spacing-md);
flex-wrap: wrap;
}

.about-content {
display: grid;
grid-template-columns: 2fr 1fr;
gap: var(--spacing-xl);
margin-top: var(--spacing-lg);
}

.about-text p {
margin-bottom: var(--spacing-md);
}

.about-stats {
display: flex;
flex-direction: column;
gap: var(--spacing-md);
}

.stat-box {
background-color: var(--color-white);
padding: var(--spacing-md);
border-radius: var(--radius-md);
box-shadow: var(--shadow-sm);
border-left: 4px solid var(--color-accent);
}

.stat-box h3 {
font-size: 1.125rem;
color: var(--color-primary);
margin-bottom: var(--spacing-sm);
}

.stat-box ul {
list-style: none;
padding: 0;
margin: 0;
}

.stat-box li {
padding: var(--spacing-xs) 0;
color: var(--color-text-light);
font-size: 0.9rem;
border-bottom: 1px solid var(--color-border);
}

.stat-box li:last-child {
border-bottom: none;
}

.section-intro {
text-align: center;
max-width: 800px;
margin: 0 auto var(--spacing-lg);
font-size: 1.125rem;
color: var(--color-text-light);
}

.science-content {
display: grid;
grid-template-columns: 2fr 1fr;
gap: var(--spacing-xl);
margin-top: var(--spacing-lg);
}

.science-text p {
margin-bottom: var(--spacing-md);
}

.science-highlights {
display: flex;
flex-direction: column;
gap: var(--spacing-md);
}

.highlight-box {
background-color: var(--color-white);
padding: var(--spacing-md);
border-radius: var(--radius-md);
box-shadow: var(--shadow-sm);
border-top: 4px solid var(--color-secondary);
}

.highlight-box h4 {
font-size: 1.125rem;
color: var(--color-primary);
margin-bottom: var(--spacing-sm);
}

.highlight-box ul {
list-style: none;
padding: 0;
margin: 0;
}

.highlight-box li {
padding: var(--spacing-xs) 0;
color: var(--color-text-light);
font-size: 0.9rem;
position: relative;
padding-left: var(--spacing-md);
}

.highlight-box li:before {
content: "•";
position: absolute;
left: 0;
color: var(--color-secondary);
font-weight: bold;
}

footer {
background-color: var(--color-dark);
color: var(--color-white);
padding: var(--spacing-lg) 0;
}

.footer-links {
display: flex;
justify-content: center;
flex-wrap: wrap;
gap: var(--spacing-md);
margin-bottom: var(--spacing-sm);
}

.footer-links a {
color: blue;
text-decoration: none;
transition: var(--transition);
}

.footer-links a:hover {
color: var(--color-accent);
}

.copyright {
text-align: center;
font-size: 0.9rem;
opacity: 0.8;
}

.cookie-banner {
position: fixed;
bottom: 0;
left: 0;
right: 0;
background-color: var(--color-dark);
color: var(--color-white);
padding: var(--spacing-md);
box-shadow: var(--shadow-lg);
z-index: 2000;
display: none;
}

.cookie-banner.show {
display: block;
}

.cookie-content {
max-width: 1200px;
margin: 0 auto;
display: flex;
justify-content: space-between;
align-items: center;
gap: var(--spacing-md);
flex-wrap: wrap;
}

.cookie-buttons {
display: flex;
gap: var(--spacing-sm);
flex-wrap: wrap;
}

.cookie-modal {
position: fixed;
top: 0;
left: 0;
right: 0;
bottom: 0;
background-color: rgba(0, 0, 0, 0.7);
display: none;
justify-content: center;
align-items: center;
z-index: 3000;
}

.cookie-modal.show {
display: flex;
}

.modal-content {
background-color: var(--color-white);
padding: var(--spacing-lg);
border-radius: var(--radius-lg);
max-width: 500px;
width: 90%;
box-shadow: var(--shadow-lg);
}

.modal-content h2 {
margin-bottom: var(--spacing-md);
text-align: left;
}

.cookie-category {
margin-bottom: var(--spacing-md);
}

.cookie-category label {
display: flex;
align-items: center;
gap: var(--spacing-sm);
cursor: pointer;
}

.modal-buttons {
display: flex;
gap: var(--spacing-sm);
margin-top: var(--spacing-lg);
}

.policy-section {
padding: var(--spacing-xxl) 0;
}

.policy-content {
max-width: 900px;
margin: 0 auto;
background-color: var(--color-white);
padding: var(--spacing-xl);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-sm);
}

.policy-content h1 {
color: var(--color-primary);
margin-bottom: var(--spacing-md);
}

.policy-content h2 {
color: var(--color-primary);
margin-top: var(--spacing-lg);
margin-bottom: var(--spacing-md);
text-align: left;
font-size: 1.5rem;
}

.policy-content h3 {
color: var(--color-dark);
margin-top: var(--spacing-md);
margin-bottom: var(--spacing-sm);
font-size: 1.25rem;
}

.policy-content ul {
margin-left: var(--spacing-lg);
margin-bottom: var(--spacing-md);
}

.policy-content li {
margin-bottom: var(--spacing-xs);
color: var(--color-text-light);
}

.policy-content a {
color: var(--color-primary);
text-decoration: none;
transition: var(--transition);
}

.policy-content a:hover {
text-decoration: underline;
}

.thank-you-section {
min-height: 76vh;
display: flex;
align-items: center;
justify-content: center;
}

.thank-you-content {
text-align: center;
background-color: var(--color-white);
padding: var(--spacing-xl);
border-radius: var(--radius-lg);
box-shadow: var(--shadow-md);
max-width: 600px;
}

.thank-you-content h1 {
color: var(--color-primary);
margin-bottom: var(--spacing-md);
}

.thank-you-content p {
margin-bottom: var(--spacing-md);
font-size: 1.1rem;
}

@media (max-width: 768px) {
header .container {
position: relative;
}
nav {
position: absolute;
top: 100%;
left: 0;
right: 0;
background-color: var(--color-white);
flex-direction: column;
gap: var(--spacing-xs);
padding: var(--spacing-md);
box-shadow: var(--shadow-md);
display: none;
}
nav.active {
display: flex;
}
nav a {
padding: var(--spacing-sm);
border-bottom: 1px solid var(--color-border);
}
nav a:last-child {
border-bottom: none;
}
.mobile-menu-toggle {
display: block;
background: none;
border: none;
font-size: 1.5rem;
color: var(--color-primary);
cursor: pointer;
padding: var(--spacing-xs);
}
.hero {
min-height: auto;
padding: 80px 0 60px;
}
.hero-content {
grid-template-columns: 1fr;
gap: var(--spacing-lg);
}
.hero-text {
text-align: center;
}
.hero h1 {
font-size: 2rem;
}
.hero p {
font-size: 1rem;
}
.hero-buttons {
justify-content: center;
}
.hero-stats {
justify-content: center;
}
.hero-image {
order: -1;
}
.hero-shape-1,
.hero-shape-2,
.hero-shape-3 {
display: none;
}
.about-content,
.science-content {
grid-template-columns: 1fr;
}
.cta-section h2 {
font-size: 1.75rem;
}
.cta-features {
flex-direction: column;
align-items: center;
}
h2 {
font-size: 1.5rem;
}
.grid-2,
.grid-3 {
grid-template-columns: 1fr;
}
.cookie-content {
flex-direction: column;
align-items: flex-start;
}
.cookie-buttons {
width: 100%;
}
.cookie-buttons button {
flex: 1;
}
.timeline {
padding-left: var(--spacing-md);
}
.timeline-marker {
left: -26px;
}
.contact-wrapper {
grid-template-columns: 1fr;
}
.policy-content {
padding: var(--spacing-md);
}
}

@media (max-width: 480px) {
.container {
padding: 0 var(--spacing-sm);
}
.hero {
padding: 60px 0 40px;
}
.hero h1 {
font-size: 1.75rem;
}
.hero-buttons {
flex-direction: column;
width: 100%;
}
.cta-primary,
.cta-secondary {
width: 100%;
justify-content: center;
}
.stat-number {
font-size: 2rem;
}
section {
padding: var(--spacing-lg) 0;
}
h2 {
font-size: 1.5rem;
}
h3 {
font-size: 1.25rem;
}
.btn-primary,
.btn-secondary {
width: 100%;
padding: var(--spacing-sm) var(--spacing-md);
}
.grid-2,
.grid-3,
.tips-grid {
grid-template-columns: 1fr;
}
.timeline {
padding-left: var(--spacing-sm);
}
.timeline-marker {
left: -18px;
width: 12px;
height: 12px;
}
.cta-section h2 {
font-size: 1.5rem;
}
.cta-section p {
font-size: 1rem;
}
}

@media (max-width: 375px) {
.hero h1 {
font-size: 1.5rem;
line-height: 1.3;
}
.hero p {
font-size: 0.95rem;
}
.hero-badge {
font-size: 0.75rem;
padding: 6px var(--spacing-sm);
}
.stat-number {
font-size: 1.75rem;
}
.stat-label {
font-size: 0.7rem;
text-transform: none;
letter-spacing: 0;
line-height: 1.4;
}
.hero-stats {
margin-top: var(--spacing-md);
}
h2 {
font-size: 1.35rem;
}
h3 {
font-size: 1.1rem;
}
.tip-number {
font-size: 1.5rem;
}
.brand {
font-size: 1.25rem;
}
nav a {
font-size: 0.9rem;
padding: 6px var(--spacing-sm);
}
.card img,
.resource-card img {
width: 100%;
height: auto;
}
}

@media (max-width: 320px) {
.container {
padding: 0 12px;
}
.hero {
padding: 40px 0 30px;
}
.hero h1 {
font-size: 1.35rem;
line-height: 1.3;
margin-bottom: var(--spacing-sm);
}
.hero p {
font-size: 0.9rem;
line-height: 1.5;
margin-bottom: var(--spacing-md);
}
.hero-badge {
font-size: 0.7rem;
padding: 4px 12px;
margin-bottom: var(--spacing-sm);
}
.hero-buttons {
gap: var(--spacing-sm);
}
.cta-primary,
.cta-secondary {
font-size: 0.95rem;
padding: 12px var(--spacing-md);
}
.hero-stats {
gap: var(--spacing-sm);
flex-direction: column;
align-items: center;
margin-top: var(--spacing-md);
}
.stat-item {
align-items: center;
text-align: center;
width: 100%;
}
.stat-number {
font-size: 1.5rem;
}
.stat-label {
font-size: 0.65rem;
text-transform: none;
letter-spacing: 0;
line-height: 1.4;
}
section {
padding: var(--spacing-md) 0;
}
h2 {
font-size: 1.25rem;
margin-bottom: var(--spacing-md);
}
h3 {
font-size: 1rem;
margin-bottom: var(--spacing-xs);
}
p {
font-size: 0.9rem;
line-height: 1.6;
}
.section-intro {
font-size: 0.95rem;
}
.brand {
font-size: 1.1rem;
}
nav {
gap: 4px;
}
nav a {
font-size: 0.85rem;
padding: 6px 10px;
}
.card,
.resource-card,
.testimonial-card,
.faq-item {
padding: var(--spacing-sm);
}
.tip-card {
padding: var(--spacing-sm);
}
.tip-number {
font-size: 1.35rem;
margin-bottom: 4px;
}
.timeline {
padding-left: 20px;
}
.timeline-marker {
left: -16px;
width: 10px;
height: 10px;
border-width: 2px;
}
.timeline-content {
padding: var(--spacing-sm);
}
.about-stats,
.science-highlights {
gap: var(--spacing-sm);
}
.stat-box,
.highlight-box {
padding: var(--spacing-sm);
}
.stat-box h3,
.highlight-box h4 {
font-size: 1rem;
margin-bottom: 8px;
}
.stat-box li,
.highlight-box li {
font-size: 0.85rem;
padding: 6px 0;
}
.cta-section h2 {
font-size: 1.25rem;
margin-bottom: var(--spacing-sm);
}
.cta-section p {
font-size: 0.9rem;
margin-bottom: var(--spacing-md);
}
.cta-icon svg {
width: 60px;
height: 60px;
}
.cta-features {
gap: var(--spacing-sm);
}
.cta-feature {
font-size: 0.85rem;
}
.feature-icon {
width: 20px;
height: 20px;
font-size: 0.75rem;
}
.contact-wrapper {
gap: var(--spacing-md);
}
.contact-info,
.contact-form {
padding: var(--spacing-sm);
}
.form-group {
margin-bottom: var(--spacing-sm);
}
.form-group label {
font-size: 0.9rem;
}
.form-group input,
.form-group textarea {
font-size: 0.9rem;
padding: 10px;
}
.btn-primary {
font-size: 0.95rem;
padding: 12px var(--spacing-md);
}
.footer-links {
gap: var(--spacing-sm);
flex-direction: column;
align-items: center;
}
.footer-links a {
font-size: 0.85rem;
}
.copyright {
font-size: 0.8rem;
}
.disclaimer p {
font-size: 0.8rem;
}
.cookie-banner {
padding: var(--spacing-sm);
}
.cookie-content {
flex-direction: column;
gap: var(--spacing-sm);
}
.cookie-content p {
font-size: 0.85rem;
}
.cookie-buttons {
flex-direction: column;
width: 100%;
gap: 8px;
}
.cookie-buttons button {
width: 100%;
font-size: 0.85rem;
padding: 10px;
}
.modal-content {
padding: var(--spacing-sm);
width: 95%;
}
.modal-content h2 {
font-size: 1.1rem;
margin-bottom: var(--spacing-sm);
}
.cookie-category label {
font-size: 0.85rem;
}
.modal-buttons {
flex-direction: column;
gap: 8px;
}
.modal-buttons button {
width: 100%;
font-size: 0.85rem;
padding: 10px;
}
.policy-content {
padding: var(--spacing-sm);
}
.policy-content h1 {
font-size: 1.35rem;
}
.policy-content h2 {
font-size: 1.1rem;
margin-top: var(--spacing-md);
}
.policy-content h3 {
font-size: 0.95rem;
}
.policy-content p,
.policy-content li {
font-size: 0.85rem;
}
.thank-you-content {
padding: var(--spacing-md);
}
.thank-you-content h1 {
font-size: 1.35rem;
}
.thank-you-content p {
font-size: 0.9rem;
}
}